Get in Touch
Let's Start the Conversation
The most meaningful coaching relationships begin with a simple, honest conversation. Whether you're curious about working together, have questions about my offerings, or simply want to explore whether we're a good fit - I'm here to listen.
No pressure. No scripts. Just space for you to talk about where you are, what you’re navigating, and what you’re hoping to create.
Book a Free Discovery Call
A free 30-minute discovery call is the best way to:
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Share what's been on your mind and what brought you here
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Understand how resilience coaching, yoga & movement, or meditation might support you
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Ask any questions about my approach and services
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Get a feel for how we might work together
It’s confidential, supportive, and designed to give you clarity.
Global & Online
I work with clients face-to-face depending on city and worldwide via video calls - location is never a barrier. Whether you’re in the UK, Europe, North America or beyond, we can connect easily.
Response Time
Discovery Calls: typically scheduled within 3-5 business days
Contact Form: replies within 48 hours
Social Media: responses as time allows
A Final Thought...
Reaching out is a meaningful first step - and often the hardest one.
Whether you book a call or simply ask a question, you’re already moving toward clarity and change. That takes courage, and I honour that.
I look forward to connecting with you.
Prefer to Get Info First?
If you’re not ready to book a call yet, that’s completely okay.
Use the form below to:
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Ask about specific services or collaborations
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Inquire about group classes, retreats, workshops, or corporate speaking
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Share your story and let me know what brought you here
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Request any additional information
I typically respond within 48 hours